Phadia and Bria are two established social workers on a mission to change the narrative. They came together and created the Millennial Babes Podcast focusing on travel, fitness, and, most importantly, Mental Health. This platform is designed to empower women and men in making changes in their lives. It is about becoming the best version of ourselves and educating others on how to feel empowered. Our mission is to inspire many millennials to travel, start their fitness journey, and change their narrative. 

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Phadia and Bria both dealt with discomfort from losing a sense of whom they are, finding their way, and learned how to break through their feelings of self-doubt and fear of taking action. Millennial Babes Podcast is a non-judgmental space for us to break out of cycles of unhealthy relationships with ourselves and becoming empowered.

 

Faith led Phadia and Bria on their path together - empowering individuals to plant their seed, practice patience, hold on to strength, and care for their souls. Millennial Babes podcast will be providing therapeutic support, practical tools, and coaching. Millennial Babes Podcast provides you with a place to re-center yourself, heal, and learn different ways to cope and have a healthy relationship with yourself.

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